Hypnosis is an effective tool for weight loss because we work with your subconscious mind to replace old emotions and thought patterns with healthy new beliefs that propel us toward our desired goal. We’ll reframe your view of yourself based upon your goals, so that you can see yourself enjoying a healthy lifestyle and the foods you love, while rejecting the old unhealthy habits.
Increased Weight Reduction: Studiesat the University of Connecticut, Department of Psychology, found that participants who included hypnosis as part of their weight loss program lost over twice as much weight, as using a weight reduction program alone.
Improve Body Image, Eating Habits, Weight and BMI: An International studyof 60 women, performed in 2014 at the University of Salento, Italy, confirmed that hypnotherapy improved weight loss, BMI, eating habits and body image.
Feel Full: Studiesin the United Kingdom, have proven that hypnotherapy helped produce a satiated feeling and normalize appetite by modulating peptides and hormone levels in the body.
- Designed to achieve your goals
- 10 Sessions over 3 to 6 Months or
- 6 Sessions over 6 to 12 Weeks
- Develop new, healthy habits
- Stop emotional eating and cravings
- Choices become instinctual
- Exercise motivation
- Stick to your plan
- Keep it off
Follow your path to weight loss; Take the Next Step.
Ellen and I had 10 sessions together. What a great opportunity it was. I’ve learned to be mindful of my eating habits. I’ve quit drinking cokes and started working out even more. Ellen is very professional. She has helped me make lifestyle changes. I’d highly recommend her for any of your needs. ~Janet C.